New Study Links Coffee Intake to Microbiome Changes and Improved Mental Well-Being
New research led by University College Cork scientists suggests that both caffeinated and decaf coffee reshape the gut microbiome in ways tied to lower stress and improved psychological well-being, offering clues to the drink’s long-suspected health effects. Boscaini et al. reveal previously unrecognized effects of coffee on the microbiota-gut-brain axis, suggesting that microbiome profiles could…