The ‘fibermaxxing’ trend has health benefits worth the hype : NPR

Saunas' health benefits draw enthusiasts and researchers : NPR

There are a LOT of wellness trends on social media that make health experts roll their eyes in skepticism. But there is one big trend that just about everyone can get behind: fibermaxxing. Here’s what you need to know — and when to use caution.


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Sam Miller

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