PE Gym Class High School Subjects Trivia Knowledge Quiz Remember when your biggest worry was whether you’d get picked last for kickball? Time to find out if you were actually paying attention during those legendary PE classes or if you were too busy trying to hide behind the tall kids during dodgeball. I’m talking fitness…
Food Safety Quiz: Do You Know How Long These Foods Last? You may know how to whip up the tastiest pasta in 15 minutes, but do you know when your ingredients go bad? Being a great cook is not just about knowing recipes and spices, but also recognizing when something has gone bad and when…
15. “I work in a grocery store, and several things have changed. One: packaging is shittier. From the cardboard boxes being paper-thin to the cellophane wrappers being a joke to the glue holding boxes together, it has all gotten lower quality as companies cut costs. Two: the quality of the course has gone down. I…
I know, I know. Protein seems to be the trendy word in food right now, and I don’t think everything needs to be high protein. Especially in the early days of losing weight, I wanted to keep my calories within my deficit (which is HARD when adding protein). Like anything else, I found ways to trick…
Can You Pass This Basic Life Skills Test? Some adults don’t seem to have a basic knowledge of home skills and finances. Are you one of them? Do you shudder when you hear terms like “APR” and “interest”? Have you ever written a check? Do you know how to mail a letter? If so, this…
15. “When I began trying to get healthier in 2022, my starting weight was 300.6 pounds (47.8 BMI, 5 feet 6 inches). I lost around 30 pounds on my own through diet alone, then started Ozempic in June 2023 at 270 pounds. I never went above 0.5 mg. I maintained a caloric deficit of 350…
I Bet You Can’t Get 10/12 On This Health Test Designed For Middle Schoolers How long should you wash your hands for? What food group gives you energy? How many glasses of water should you drink? If you know the answers to these questions, you should have absolutely no problem acing this sixth-grade health test….
What people don’t understand is that I’d rather talk about Jake’s life than his death — about who he was and what he loved to do. I’d love to share that his favorite toy was his red fire truck and that his favorite shirt said, “Believe the hype.” In the end, that’s what really matters….
How To Tell My Unvaccinated Family They Can’t Meet My Baby? If you enjoy the column below, please subscribe to my newsletter! You’ll get each new issue in your inbox for free. I love having new email friends. Let’s open your letters! My husband, kids, and I are living with my in-laws for three months…
26. (Cont’d) “I realized very quickly on the starting dose that I’d gone my entire life being able to eat basically a limitless amount of food without feeling full, and GLP-1 medication completely changed that. Now, when I eat a reasonable portion, I feel full, and the idea of continuing to eat after that just…
