Yeah…I don’t think I was fully prepared for all of this 😭. If you work in the medical field and have a story like this, feel free to share it in the comments or submit it below — your story might end up in a future BuzzFeed Community post! Note: Some responses have been edited…
What are the glute muscles? You probably know the term “glutes” refers to some area around the backside. But it’s actually a group of muscles, which include, from biggest to smallest: Gluteus maximus, Gluteus medius, Gluteus minimus. They help us to stand up, walk, stay balanced, sit down, stand up, lift our legs, support our weight, run,…
4. “You really can’t fully understand depression until you’ve experienced it.” —u/kytheon “Too many people think it’s a ‘just get out of bed and have a better attitude’ kind of thing.” —u/melissasoliz “I’ve struggled with it my whole life. A friend recently went through her first spell and was like, ‘How do you do it?!’…
One is swelling in the legs whether or not you’re wearing socks. If this occurs, you should let your doctor know.This is also true if you notice hyperpigmentation near the ankles; large varicose veins; or heaviness, aching or fatigue in the legs after standing that gets better when you elevate your legs, Teter added. These…
20. “My father was officially diagnosed in the last year at almost 80 years old. He is now in a nursing home with health problems, and this has finally allowed him to get some psychiatric treatment, thus the diagnosis. It’s been an amazing relief and weirdly vindicating. I have described my dad for most of…
24. “I’m a single mom by choice. I have a beautiful and healthy daughter who is 6 years old. I lost a baby boy in 2014, the father was a guy I dated at that time, and I was desperate to be a mother to a living child. I tell everyone I got pregnant the…
7. “I’m an ICU Nurse. If the patient or family member can answer, one of the questions we ask at admission is ‘When was your last bowel movement?’ Because you should be having a minimum of three per week, preferably one good ‘number two’ a day. I had a patient who came in for a…
Strength training is one of the best activities we can engage in as we age. It can help us live longer, may reduce our risk of dementia, and helps to decrease our risk of falls. Meanwhile aerobic training, like jogging, walking, and swimming, is also linked to better heart health in older age and might…
18. “I’ve gone no-contact with my father twice. The first time was right after he and my mom divorced. He lived near my brother and was actually pretty involved in my brother’s kid’s lives, but after the divorce, he sent a letter to my brother letting him know that he would not be a grandpa…
21. “My old housemates would cut food directly on the marble countertop of the kitchen island and leave the residue there, despite the fact that we each had two cabinets worth of our own kitchen tools, including cutting boards. They also never washed their dishes to the point that their side of the two-basin sink…
