Studies link optimism to better heart health, lower risk of disease

Studies link optimism to better heart health, lower risk of disease (Illustration by Chloe Meister/The Washington Post)

For decades, heart health advice has focused on a few key pillars: Eat healthily, exercise, don’t smoke, and manage cholesterol, blood pressure and stress.

But there’s a growing body of research that suggests there may be a less obvious factor that can influence cardiovascular health: optimism.


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Sam Miller

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