Chowchow is a pickled vegetable condiment with roots in both the Pennsylvania Dutch and Southern larders. At Sheppard Mansion in Hanover, Pa., chef Andrew Little uses it as a base for a versatile vinaigrette that can dress salad greens, sauce fish and nap beer-battered vegetables.
We found chowchow at Harris Teeter.
The vinaigrette may be stored in the refrigerator for up to 1 week.
From Little, executive chef of Sheppard Mansion in Hanover, Pa.
Ingredients
measuring cup
Servings: 2.25 cups
Nutritional Facts
Per 2-tablespoon serving
Calories
15
Carbohydrates
4 g
Sodium
45 mg
Sugar
3 g
This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.
From Little, executive chef of Sheppard Mansion in Hanover, Pa.
In most high-income countries, a rapid rise in the prevalence of obesity has been replaced by a slower increase, a plateau, or a potential decline. Photograph: dmphoto/Getty Images