Is it true that … you need to work out if you want to lose weight? | Life and style

Is it true that … you need to work out if you want to lose weight? | Life and style

In order to lose weight, most people need to maintain a calorie deficit over a sustained period, says Bethan Crouse, a performance nutritionist at Loughborough University. “This can be done by increasing exercise to boost your calorie expenditure and therefore create a deficit,” she says. “In that case, exercise might be the key to losing weight. But you…

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Bill to lift ban on transporting raw milk is back

Bill to lift ban on transporting raw milk is back

Representatives Thomas Massie, R-KY, and Chellie Pingree, D-ME, have again introduced a bill prohibiting federal interference with the interstate traffic of unpasteurized milk and raw milk products that are packaged for direct human consumption. H.R. 7880, the Interstate Milk Freedom Act, would end the federal Food and Drug Administration’s ban on the interstate sale of…

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