A mop, a broom and a calmer mind. Why some find mental health benefits in everyday tasks
NEW YORK — Amid spring cleaning season, it can be easy to dismiss housework as drudgery, so dreaded or anxiety-inducing that it’s best delegated to others if at all possible. But experts from Zen monks to psychologists say there are mental health benefits to be found in such manual chores as sweeping, mopping and clearing…