This is a French interpretation of an Indian spice blend, incorporating oil, onion and shallot. You’ll need an electric spice grinder or a mortar and pestle.
The vadouvan can be made in advance and refrigerated in an airtight container for 1 month or frozen for up to 6 months.
Adapted from a recipe in Gourmet magazine (September 2008).
Ingredients
measuring cup
Servings: 1.75–2 cups
Nutritional Facts
Per tablespoon serving
Calories
18
Fat
1 g
Carbohydrates
2 g
Sodium
230 mg
Sugar
1 g
This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.
Adapted from a recipe in Gourmet magazine (September 2008).
Reformer pilates is a full-body workout performed on a machine with a sliding carriage, springs, straps and a foot bar. Photograph: Photology1971/Getty Images
