When you start to think of tender herbs — parsley, basil, cilantro, mint, dill — as a main ingredient rather than just a garnish, it opens up a world of possibilities. These herbs are similar nutritionally to other leafy vegetables, brimming with vitamins A, C and K, and plant compounds called polyphenols that have antioxidant and anti-inflammatory properties. Plus, they are packed with flavor, so why not make the most of them?
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