Oyster Hash Recipe – The Washington Post

Democracy Dies in Darkness

The sauteed vegetables make a small but flavorful bed for the plump fried oysters, whose cornmeal coating provides a savory crunch.

Ingredients

measuring cup

Servings: 8 oysters

Nutritional Facts

Per oyster

  • Calories

    90

  • Fat

    6 g

  • Saturated Fat

    3 g

  • Carbohydrates

    8 g

  • Sodium

    590 mg

  • Cholesterol

    15 mg

  • Protein

    2 g

This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.

From Jeff Black, co-owner of Pearl Dive Oyster Palace in Logan Circle.

Tested by Emily Parsons.

Published July 31, 2012

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Updated March 14, 2026


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Sam Miller

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