Democracy Dies in Darkness
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Asian-inspired, this dish is made with minimal amounts of oil and soy sauce. And that lets the green beans shine through.
From Nourish columnist Stephanie Witt Sedgwick.
Ingredients
measuring cup
Servings: 6–7 (makes 5 cups)
Nutritional Facts
Per serving (based on 7)
-
Calories
150
-
Fat
11 g
-
Saturated Fat
3 g
-
Carbohydrates
5 g
-
Sodium
95 mg
-
Cholesterol
30 mg
-
Protein
10 g
-
Fiber
2 g
This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.
From Nourish columnist Stephanie Witt Sedgwick.
Tested by Stephanie Witt Sedgwick.
Published January 14, 2014
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Updated March 14, 2026
