An Italian classic, piccata is an easy dish to make at home. In this version, chicken breast filets are coated in lemony mustard, doused in flour and fried until golden. In the same skillet, whisk together the tangy sauce — it takes only minutes to make. This variation can be made meatless, too, using mushrooms in place of the chicken. Serve with a side salad, mashed potatoes, pasta or risotto.
The survey found 45% of primary teachers and 78% of secondary teachers had seen children with signs of eating disorders at least occasionally. Photograph: Martin Godwin/The Guardian
