This air fryer meal for two with chicken thighs, potatoes and Brussels sprouts is suitable for any occasion, including a casual weeknight or a small-scale holiday dinner. It’s seasoned with herbes de Provence, a blend of dried herbs that traditionally includes rosemary, summer savory, oregano and thyme (and sometimes other seasonings, such as sage, basil, marjoram, lavender and fennel seeds).
From staff writer Aaron Hutcherson.
Ingredients
Nutritional Facts
Per serving (1 thigh plus 1 1/2 cups vegetables)
Calories
796
Fat
54 g
Saturated Fat
14 g
Carbohydrates
39 g
Sodium
756 mg
Cholesterol
200 mg
Protein
40 g
Fiber
6 g
Sugar
6 g
This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.
Robert F Kennedy Jr, the US secretary of health, wants to replace mandatory public health interventions with personal choice. Photograph: Aaron Schwartz/EPA